A body scrub is a popular body treatment that exfoliates and hydrates the skin, leaving it smooth and soft. It involves using a granulated substance combined with essential oils to remove dead skin cells through exfoliation.

Dead cells are removed during a body scrub because they can make your skin look dull and rough. Removing these dead cells can reveal fresher, smoother skin beneath and allows skincare products to penetrate more deeply into the skin.

Yes indeed! There are various types of body scrubs available in the market suited for different skin types. For instance, sugar-based scrubs may be more suitable for sensitive skin due to their softer texture while salt-based ones might work better for tougher areas like elbows or feet. Some brands also offer coffee-based or chemical scrubs that aim at specific concerns such as cellulite or acne.

The frequency of using a body scrub depends on your skin type and condition. However, its generally recommended to exfoliate with a body scrub 1-2 times per week.

Most body scrubs are too harsh for the delicate skin on the face. It's better to use a scrub specifically formulated for facial skin.

Body scrubs help to exfoliate dead skin cells, which can improve skin texture and tone. They can also help to unclog pores and prevent ingrown hairs.

Yes, there are various types, including sugar scrubs, salt scrubs, coffee scrubs, and more. Each type has different benefits and is suitable for different skin types.

People with sensitive skin should choose a scrub designed for their skin type. Look for products labeled as gentle or for sensitive skin.

Yes, it’s important to moisturise after exfoliating to hydrate and protect the skin.

Body scrubs can be beneficial for conditions like keratosis as they can help to exfoliate the buildup of dead skin cells on the surface of the skin. However, they should be used gently to avoid causing irritation or inflammation.

Body scrubs can help to some extent by removing dead skin cells, but it's advisable to consult a dermatologist for specific conditions.